Is it Low FODMAP? Annie's Homegrown Organic Cinnabunnies Cereal

Is it Low FODMAP? Annie's Homegrown Organic Cinnabunnies Cereal
Compliant

This product hasthat may be high FODMAP.

Ingredients

Whole grain sorghum flour*, white rice flour*, cane sugar*, tapioca syrup*, chickpea flour*, expeller-pressed sunflower oil*, cinnamon*, calcium phosphate, baking soda, sea salt, natural flavor*, mixed tocopherols (vitamin e) to protect flavor. *organic ingredients

Allergens

Allergen statement not found. Please review product label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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