Is it Low Histamine? Fruit By The Foot Fruit Flavored Snacks Starburst
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Cherry ingredients: sugar, maltodextrin, corn syrup, pear puree, palm and/or palm kernel oil. Contains 2% or less of: citric acid, carrageenan, monoglycerides, sodium citrate, malic acid, xanthan gum, locust bean gum, vitamin c (ascorbic acid), natural flavor, potassium citrate, red 40. Strawberry ingredients: sugar, maltodextrin, corn syrup, pear puree, palm and/or palm kernel oil. Contains 2% or less of: citric acid, carrageenan, monoglycerides, sodium citrate, natural flavor, malic acid, xanthan gum, locust bean gum, vitamin c (ascorbic acid, potassium citrate, lactic acid, color (red 3 & 40). Orange ingredients: sugar, maltodextrin, corn syrup, pear puree, palm and/or palm kernel oil. Contains 2% or less of: citric acid, carrageenan, monoglycerides, sodium citrate, malic acid, xanthan gum, vitamin c (ascorbic acid), natural and artificial flavor, locust bean gum, potassium citrate, yellow 6. Lemon ingredients: sugar, maltodextrin, corn syrup, pear puree, palm and/or palm kernel oil. Contains 2% or less of: citric acid, carrageenan, monoglycerides, sodium citrate, malic acid, xanthan gum, natural flavor, vitamin c (ascorbic acid), locust bean gum, potassium citrate, yellow 5.
Allergens
Contains: does not contain any of the 9 major allergens may contain: milk
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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