Is it Low FODMAP? Fresh Gourmet Cranberries & Glazed Walnuts
This product hasthat may be high FODMAP.
Ingredients
Dried cranberries (cranberries sugar, glycerin, sunflower oil), honey glazed walnuts (walnuts, honey powder [sugar, wheat starch, honey], honey glaze [sugar, maltodextrin, salt, corn starch, honey solids, carrot powder (color), gum arabic, xanthan gum, propylene glycol, natural and artificial flavor (with caramel color), molasses powder (cane sugar, molasses), citric acid], maltodextrin, xanthan gum, canola oil, sugar, sea salt).
Allergens
Contains: walnuts, wheat. Packaged on shared equipment with other tree nuts, peanuts, milk, soy, sesame.
Check if products like Fresh Gourmet Cranberries & Glazed Walnuts are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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