Is it Low FODMAP? Forager Project Organic Dairy-free Strawberry Cashewmilk Yogurt
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Filtered water, cashews*, cane sugar*, strawberries*, corn starch*, coconut cream*, carrot-apple-pumpkin-black current juice* (for color), organic flavor*, locust bean gum*, agar, lemon juice concentrate*, live active cultures. live active cultures: s. Thermophilus, l. Plantarum, l. Acidophilus, bifidus, l. Lactis.
Allergens
Contains: cashews, coconut. this product contains corn starch.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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