Is it Paleo? Forager Project Organic Dairy-free Strawberry Cashewmilk Yogurt

Is it Paleo? Forager Project Organic Dairy-free Strawberry Cashewmilk Yogurt
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Filtered water, cashews*, cane sugar*, strawberries*, corn starch*, coconut cream*, carrot-apple-pumpkin-black current juice* (for color), organic flavor*, locust bean gum*, agar, lemon juice concentrate*, live active cultures. live active cultures: s. Thermophilus, l. Plantarum, l. Acidophilus, bifidus, l. Lactis.

Allergens

Contains: cashews, coconut. this product contains corn starch.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.