Is it Paleo? Follow Your Heart Dairy-free Finely Shredded Cheddar

Is it Paleo? Follow Your Heart Dairy-free Finely Shredded Cheddar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Filtered water; organic coconut oil; potato and corn starches; expeller-pressed canola oil; less than 2 of: natural flavors (contains autolyzed yeast); potato protein; calcium phosphate; sea salt; organic vegetable glycerin; cellulose; lactic acid; citric acid; sodium citrate; sodium bicarbonate; annatto for color; beta carotene for color

Allergens

<b>safe handling:</b> perishable. Use within 14 days after opening.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.