Is it Paleo? Follow Your Heart Vegan Gourmet Shreds Mozzarella

Is it Paleo? Follow Your Heart Vegan Gourmet Shreds Mozzarella
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Filtered water, organic palm fruit oil (rainforest alliance certified) (verified by qai) modified corn and potato starches, natural flavors (plant sources), less than 2% of: bamboo fiber, organic vegetable glycerin (verified by qai), cellulose, calcium phosphate, rice flour, sea salt, pea fiber, pea starch, sunflower lecithin carrageenan (vegetable source), calcium sulfate, citric acid, xanthan gum, disodium phosphate, sodium citrate.

Allergens

Contains corn and its derivates.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.