Is it Low Histamine? Follow Your Heart Dairy-free Finely Shredded Cheddar
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Filtered water; organic coconut oil; potato and corn starches; expeller-pressed canola oil; less than 2 of: natural flavors (contains autolyzed yeast); potato protein; calcium phosphate; sea salt; organic vegetable glycerin; cellulose; lactic acid; citric acid; sodium citrate; sodium bicarbonate; annatto for color; beta carotene for color
Allergens
<b>safe handling:</b> perishable. Use within 14 days after opening.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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