Is it Low Histamine? Fit & Active 100 Calorie Yogurt Coated Dipped Pretzels
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Pretzels: enriched wheat flour (iron [ferrous sulfate], niacin, thiamine mononitrate, riboflavin, folic acid), vegetable oil (may contain one or more of the following: corn, canola, cottonseed, rice, soybean, sunflower), salt, corn syrup, malt syrup, and yeast. coating: sugar, palm kernel oil, dry whey powder, nonfat dry milk powder, soy lecithin (an emulsifier), salt and vanilla. yogurt: nonfat milk solids, lactic acid, cultures, natural flavor.
Allergens
Contains: milk, soy, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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