Is it Low FODMAP? Fit & Active 100 Calorie Yogurt Coated Dipped Pretzels
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Pretzels: enriched wheat flour (iron [ferrous sulfate], niacin, thiamine mononitrate, riboflavin, folic acid), vegetable oil (may contain one or more of the following: corn, canola, cottonseed, rice, soybean, sunflower), salt, corn syrup, malt syrup, and yeast. coating: sugar, palm kernel oil, dry whey powder, nonfat dry milk powder, soy lecithin (an emulsifier), salt and vanilla. yogurt: nonfat milk solids, lactic acid, cultures, natural flavor.
Allergens
Contains: milk, soy, wheat.
Check if products like Fit & Active 100 Calorie Yogurt Coated Dipped Pretzels are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More