This product hasthat are high FODMAP andthat may be high FODMAP.
Sugar, cocoa butter, hazelnuts, vegetable fats (palm, palm kernel), skim milk powder, milk powder, cocoa mass, cocoa, lactose, salted butter (cream, salt), butteroil, almonds, ground cocoa beans, dextrose, glucose syrup, lecithin as emulsifier, corn starch, pasteurized milk, sweetened condensed milk (milk, sugar), ground sweetened hazelnuts (sugar, ground hazelnuts), caramelized sugar syrup, invert cane sugar syrup, rice flour, corn flour, natural and artificial flavors, salt, ammonium bicarbonate as leavening agent.
Contains soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,corn and its derivates. May contain wheat and their derivatives,eggs and their derivates,tree nuts and their derivatives.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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