Is it Low FODMAP? Good & Plenty Licorice Candy Box
This product hasthat may be high FODMAP.
Ingredients
Sugar; corn syrup; enriched wheat flour [flour; niacin; ferrous sulfate; thiamin mononitrate; riboflavin; folic acid]; contains 2% or less of: licorice extract; gum acacia; cornstarch; salt; natural flavor and artificial flavor; rice starch; artificial color [k-carmine; red 40 lake]; caramel color; confectioner's glaze; carnauba wax.
Allergens
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,corn and its derivates.
Check if products like Good & Plenty Licorice Candy Box are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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