Is it Low FODMAP? Favorite Day Dark Chocolate Sea Salt Caramels
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Caramel (corn syrup, condensed milk, heavy cream, butter, brown sugar, invert sugar, sugar, vanilla extract, salt, soy lecithin [emulsifier]), dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla), sea salt.
Allergens
Contains milk and soy. processed in a facility that also handles peanut, tree nut and wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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