Is it Low FODMAP? Favorite Day Original Crispy Rice Treats

Is it Low FODMAP? Favorite Day Original Crispy Rice Treats
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Crispy rice (rice, cane sugar, sea salt, vitamins and minerals {ferric orthophosphate, ascorbic acid, vitamin a palmitate, niacinamide, folic acid, zinc oxide, vitamin b12, vitamin d3, pyridoxine hydrochloride, riboflavin, thiamin mononitrate}), glucose syrup, sugar, shortening (modified palm oil, canola oil), water, fructose, glycerin, salt, natural flavor, agar, egg white powder, sunflower oil.

Allergens

Contains egg may contain milk, soy and coconut

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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