Is it Low FODMAP? Lesserevil Veggie Sticks Himalayan Pink Salt

Is it Low FODMAP? Lesserevil Veggie Sticks Himalayan Pink Salt
Compliant

This product hasthat may be high FODMAP.

Ingredients

Organic vegetable blend (organic cassava flour, organic tapioca starch, organic red vegetable blend (organic tomato powder, organic sweet potato powder, organic pumpkin powder, organic carrot powder), organic green vegetable blend (organic spinach powder, organic broccoli powder)), organic olive oil, himalayan salt

Allergens

Produced in a facility that also uses milk, egg and coconut ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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