Is it Low FODMAP? Favorite Day Gluten Free Soft Baked Chocolate Chip Cookies
This product hasthat may be high FODMAP.
Ingredients
Gluten free flour blend (brown rice flour, rice flour, tapioca flour, corn starch, potato starch), chocolate chips (sugar, chocolate liquor, cocoa butter, butterfat, soy lecithin, vanilla), unsalted butter, organic cane sugar, invert cane sugar, eggs, unsulfured molasses, vanilla extract, salt, xanthan gum, baking soda.
Allergens
Contains egg, milk and soy processed in a facility that also handles peanut, tree nut and other tree nut ingredients
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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