Is it Low Histamine? Entenmann's Little Bites Fudge Brownie Mini Muffins

Is it Low Histamine? Entenmann's Little Bites Fudge Brownie Mini Muffins
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Sugar, eggs, bleached wheat flour, soybean oil, water, corn syrup, chocolate liquor, palm oil, cocoa (processed with alkali), fructose, whey, salt, artificial flavor, whey protein concentrate, propylene glycol esters of fatty acids, mono- and diglycerides, sodium stearoyl lactylate, locust bean gum, xanthan gum, cellulose gum.

Allergens

Contains wheat, soy, milk, egg. Made in a bakery that may also use coconut.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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