Is it Paleo? Entenmann's Little Bites Fudge Brownie Mini Muffins

Is it Paleo? Entenmann's Little Bites Fudge Brownie Mini Muffins
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, eggs, bleached wheat flour, soybean oil, water, corn syrup, chocolate liquor, palm oil, cocoa (processed with alkali), fructose, whey, salt, artificial flavor, whey protein concentrate, propylene glycol esters of fatty acids, mono- and diglycerides, sodium stearoyl lactylate, locust bean gum, xanthan gum, cellulose gum.

Allergens

Contains wheat, soy, milk, egg. Made in a bakery that may also use coconut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.