Is it Low Histamine? Entenmann's Glazed Donut Pop'ems
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Sugar [enriched wheat flour, flour, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, vegetable shortening (palm oil), vegetable oil (soybean), invert sugar, leavening [baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate], non fat milk, soy flour, glycerin, natural and artificial flavors, dextrose, corn syrup solids, salt, wheat starch, whey, egg yolks, tapioca starch, mono- and diglycerides, calcium carbonate, soy lecithin, polysorbate 60, xanthan gum, milk protein concentrate, whey protein concentrate, potassium sorbate, cellulose gum, wheat germ, wheat protein isolate, calcium sulfate, guar gum, locust bean gum, agar, nutmeg oil, beta carotene (color), sodium hexametaphosphate, annatto and turmeric.
Allergens
Contains wheat, soy, milk, egg
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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