Is it Low FODMAP? Ensure Plus Nutrition Shake Ready To Drink Vanilla
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate; less than 0.5% of: vitamins and minerals, nonfat milk, natural and artificial flavors, soy lecithin, cellulose gel, cellulose gum, salt, and carrageenan vitamins and minerals: potassium citrate, magnesium phosphate, sodium citrate, potassium chloride, choline chloride, ascorbic acid, calcium carbonate, ferrous sulfate, dl-alpha-tocopheryl acetate, calcium phosphate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, potassium iodide, chromium chloride, sodium selenate, sodium molybdate, phylloquinone, vitamin d2, biotin, vitamin b12.
Allergens
Contains: contains milk and soy ingredients. Not for people with galactosemia.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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