Is it Low Histamine? Ensure Plus Nutrition Shake Ready To Drink Vanilla
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate; less than 0.5% of: vitamins and minerals, nonfat milk, natural and artificial flavors, soy lecithin, cellulose gel, cellulose gum, salt, and carrageenan vitamins and minerals: potassium citrate, magnesium phosphate, sodium citrate, potassium chloride, choline chloride, ascorbic acid, calcium carbonate, ferrous sulfate, dl-alpha-tocopheryl acetate, calcium phosphate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, potassium iodide, chromium chloride, sodium selenate, sodium molybdate, phylloquinone, vitamin d2, biotin, vitamin b12.
Allergens
Contains: contains milk and soy ingredients. Not for people with galactosemia.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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