This product hasthat are high FODMAP andthat may be high FODMAP.
Water, milk protein concentrate, calcium caseinate; less than 0.5% of: vitamins and minerals, (vitamins and minerals: magnesium phosphate, potassium chloride, sodium ascorbate, potassium phosphate, sodium phosphate, potassium hydroxide, choline chloride, ferrous sulfate, dl-alpha-tocopheryl acetate, niacinamide, zinc sulfate, calcium pantothenate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, manganese sulfate, vitamin a palmitate, copper sulfate, folic acid, potassium iodide, chromium chloride, phylloquinone, sodium selenate, vitamin d3, sodium molybdate, biotin, vitamin b12) natural and artificial flavor, inulin, soluble corn fiber, sunflower oil, cellulose gel, salt, cellulose gum, acesulfame potassium, carrageenan, and sucralose.
Contains milk and its derivates,corn and its derivates.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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