Is it Low FODMAP? Ensure Plus Nutrition Shake Ready To Drink Strawberry

This product hasthat are high FODMAP.

Ingredients

Water, corn maltodextrin, sugar, blend of vegetable oils (canola, corn), milk protein concentrate, soy protein isolate; less than 0.5% of: natural land artificial flavor, nonfat milk, magnesium phosphate, sodium citrate, soy lecithin, potassium citrate, cellulose gel, calcium phosphate, potassium chloride, choline chloride, ascorbic acid, salt, cellulose gum, carrageenan, potassium hydroxide, ferrous sulfate, dl-alpha-tocopheryl, acetate, zinc sulfate, niacinamide, manganese sulfate, calcium pantothenate, red 3, copper sulfate, vitamin a palmitate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, chromium chloride, folic acid, sodium molybdate, biotin, sodium selenate, potassium iodide, phylloquinone, vitamin d3 and vitamin d12.

Allergens

Contains: contains milk and soy ingredients.,suitable for lactose intolerance. Not for people with galactosemia. Not to be sold vietnam or mexico.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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