Is it Paleo? Ensure Plus Nutrition Shake Ready To Drink Dark Chocolate

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), cocoa powder (processed with alkali), soy protein isolate; less than 0.5% of: vitamins and minerals (vitamins and minerals: sodium citrate, potassium chloride, magnesium phosphate, potassium citrate, choline chloride, calcium carbonate, ascorbic acid, calcium phosphate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, ferrous sulfate, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, potassium iodide, sodium selenate, sodium molybdate, phylloquinone, vitamin b12, biotin, vitamin d3), nonfat milk, soy lecithin, natural and artificial flavors, cellulose gel, cellulose gum, carrageenan, and salt.

Allergens

Contains: contains milk and soy ingredients.,not for people with galactosemia.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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