Is it Lactose Free? Ensure Plus Nutrition Shake Ready To Drink Dark Chocolate

This product hasthat have Lactose.

Ingredients

Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), cocoa powder (processed with alkali), soy protein isolate; less than 0.5% of: vitamins and minerals (vitamins and minerals: sodium citrate, potassium chloride, magnesium phosphate, potassium citrate, choline chloride, calcium carbonate, ascorbic acid, calcium phosphate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, ferrous sulfate, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, potassium iodide, sodium selenate, sodium molybdate, phylloquinone, vitamin b12, biotin, vitamin d3), nonfat milk, soy lecithin, natural and artificial flavors, cellulose gel, cellulose gum, carrageenan, and salt.

Allergens

Contains: contains milk and soy ingredients.,not for people with galactosemia.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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