Is it Low FODMAP? Enjoy Life Soft Baked Cookies
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Gluten-free whole grain oat and flour blend (brown rice, oat flour, quick oat flakes, rolled oats, sorghum, buckwheat), cane sugar, sunflower seed spread (roasted sunflower kernels, cane sugar, salt) concentrated fruit juices (pear, grape), date paste, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), chocolate candies (semi-sweet chocolate [cane sugar, unsweetened chocolate, cocoa butter], cane sugar, turmeric oleoresin, spirulina extract, radish & beet juice for color, vegetable carnauba wax), water, brown rice syrup, natural flavors, salt, vanilla extract, leavening (baking soda), xanthan gum, konjac, cinnamon.
Allergens
Made in a dedicated nut free & gluten free facility
Check if products like Enjoy Life Soft Baked Cookies are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More