Is it Low FODMAP? Back To Nature Cracker Cheddar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Unbleached wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), safflower oil, corn starch, palm oil, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), yeast extract, sunflower lecithin, cane sugar, onion powder, garlic powder, lactic acid, calcium lactate, salt, distilled vinegar solids, annatto extract (color), organic maltodextrin, natural flavor.
Allergens
Contains wheat. made on the same equipment that processes milk and soy.
Check if products like Back To Nature Cracker Cheddar are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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