Is it Low FODMAP? Justin's Dark Chocolate Almond Butter
This product hasthat may be high FODMAP.
Ingredients
Organic dark chocolate (organic evaporated cane sugar, organic cacao beans*, organic cocoa butter*, organic sunflower lecithin [emulsifier]), organic almonds, organic cane sugar, organic almond protein, organic palm oil, sea salt, organic sunflower lecithin. *rainforest alliance certified
Allergens
Contains almonds. Produced on equipment that also processes other tree nuts, peanuts, milk, soy, wheat, and sesame.
Check if products like Justin's Dark Chocolate Almond Butter are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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