Is it Low Histamine? Muscle Milk Genuine Zero Sugar Non-dairy Protein Shake, Vanilla Creme Flavor

Is it Low Histamine? Muscle Milk Genuine Zero Sugar Non-dairy Protein Shake, Vanilla Creme Flavor
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, milk protein isolate, calcium caseinate (milk derivative), contains less than 2% of sodium caseinate (milk derivative), soluble corn fiber, high oleic sunflower oil, natural and artificial flavor, cellulose gel, tripotassium phosphate, mixed triglycerides, sunflower lecithin, potassium chloride, potassium phosphate, sodium polyphosphates, cellulose gum, carrageenan, salt, sucralose, acesulfame potassium, ascorbic acid (vitamin c), sodium citrate, vitamin a palmitate, vitamin d3.

Allergens

Contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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