Is it Pregnancy friendly? Elevation Protein Meal Advance Bar Chocolate Chip Granola

Is it Pregnancy friendly? Elevation Protein Meal Advance Bar Chocolate Chip Granola
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Protein blend (soy crisps [soy protein isolate], soy protein isolate, whey protein isolate), fiber blend (polydextrose, soluble tapioca fiber, inulin), glycerin, palm kernel oil, soy oil, whey protein concentrate, gelatin, rolled oats, almonds, gum arabic, cocoa (processed with alkali), natural flavors, nonfat milk powder, soy lecithin, salt, sucralose.

Allergens

Contains: milk, soy, almonds. may contain peanuts, wheat, egg, other tree nuts. may also contain the occasional stem or shell fragment.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.