Is it Low FODMAP? Elevation Protein Meal Advance Bar Chocolate Chip Granola
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Protein blend (soy crisps [soy protein isolate], soy protein isolate, whey protein isolate), fiber blend (polydextrose, soluble tapioca fiber, inulin), glycerin, palm kernel oil, soy oil, whey protein concentrate, gelatin, rolled oats, almonds, gum arabic, cocoa (processed with alkali), natural flavors, nonfat milk powder, soy lecithin, salt, sucralose.
Allergens
Contains: milk, soy, almonds. may contain peanuts, wheat, egg, other tree nuts. may also contain the occasional stem or shell fragment.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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