Is it MSG free? Elevation Protein Meal Advance Bar Chocolate Chip Granola
This product is likely msg free.
Ingredients
Protein blend (soy crisps [soy protein isolate], soy protein isolate, whey protein isolate), fiber blend (polydextrose, soluble tapioca fiber, inulin), glycerin, palm kernel oil, soy oil, whey protein concentrate, gelatin, rolled oats, almonds, gum arabic, cocoa (processed with alkali), natural flavors, nonfat milk powder, soy lecithin, salt, sucralose.
Allergens
Contains: milk, soy, almonds. may contain peanuts, wheat, egg, other tree nuts. may also contain the occasional stem or shell fragment.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.