Is it Low Histamine? Elevation Protein Energy Bars Yogurt Honey Peanut

Is it Low Histamine? Elevation Protein Energy Bars Yogurt Honey Peanut
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Protein blend (soy protein isolate, milk protein isolate, whey protein concentrate, whey protein isolate), invert syrup, yogurt flavored coating (sugar, fractionated palm kernel oil, whey powder, nonfat dry milk powder, yogurt powder [cultured whey and nonfat milk], soy lecithin, vanilla), peanuts, glycerin, corn syrup solids, roasted soybeans, soy oil, natural flavors, honey, peanut flour, inulin, water, soy lecithin, potassium chloride. Vitamin mineral blend: tricalcium phosphate, ascorbic acid, maltodextrin, vitamin e, ferric orthophosphate, vitamin a acetate, niacinamide, vitamin d3, zinc oxide, manganese sulfate, calcium pantothenate, copper gluconate, sodium selenite, sodium molybdate, biotin, vitamin k1, vitamin b12, chromium chloride, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, potassium iodide.

Allergens

Contains: soy, milk, peanuts. May contain egg, tree nuts. May also contain the occasional stem or shell fragment.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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