Is it Low FODMAP? Elevation Protein Energy Bars Yogurt Honey Peanut
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Protein blend (soy protein isolate, milk protein isolate, whey protein concentrate, whey protein isolate), invert syrup, yogurt flavored coating (sugar, fractionated palm kernel oil, whey powder, nonfat dry milk powder, yogurt powder [cultured whey and nonfat milk], soy lecithin, vanilla), peanuts, glycerin, corn syrup solids, roasted soybeans, soy oil, natural flavors, honey, peanut flour, inulin, water, soy lecithin, potassium chloride. Vitamin mineral blend: tricalcium phosphate, ascorbic acid, maltodextrin, vitamin e, ferric orthophosphate, vitamin a acetate, niacinamide, vitamin d3, zinc oxide, manganese sulfate, calcium pantothenate, copper gluconate, sodium selenite, sodium molybdate, biotin, vitamin k1, vitamin b12, chromium chloride, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, potassium iodide.
Allergens
Contains: soy, milk, peanuts. May contain egg, tree nuts. May also contain the occasional stem or shell fragment.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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