Is it Paleo? Elevation Macadamia Nut Keto Bar

Is it Paleo? Elevation Macadamia Nut Keto Bar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Peanuts, tapioca fiber syrup, macadamia nuts whey protein concentrate, sugar free dark chocolate flavored drops (chocolate liquor, dextrin, erythritol, sunflower lecithin, reb a (extract of stevia), natural flavor), almonds, coconut oil, salt.

Allergens

Contains: peanuts, macadamia nuts, milk, almonds, coconut. may contain soy, anchovy, cashews, hazelnuts, pecans, pistachios, walnuts, pine nuts, brazil nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.