Is it Low Histamine? Elevation Double Chocolate Protein Meal Bars
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, dry whole milk, soy lecithin, salt), isolated soy protein, fructooligosaccharides, isolated soy protein (isolated soy protein, tapioca starch, salt), corn syrup, chicory root inulin, glycerin, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), vitamins and minerals (palmitate [vitamin a], tricalcium phosphate, cholecalciferol [vitamin d3], ascorbic acid [vitamin c], niacinamide [vitamin b3], zinc oxide, ferrous fumarate [iron], dl-alpha-tocopheryl acetate [vitamin e], pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], thiamine mononitrate [vitamin b1], folic acid, cyanocobalamin [vitamin b12]), crisp rice (rice flour, sugar, calcium carbonate, salt), natural flavor, canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), cocoa powder (processed with alkali), maltodextrin, soy lecithin, dried unsweetened coconut, salt, wheat flakes, peanut butter, almond butter.
Allergens
Contains: milk, soy, wheat, peanuts, almonds, coconut. may contain other tree nuts not listed.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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