Is it Low Histamine? Elevation Snack Advance Bar Cranberry Almond
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Soy crisps (soy protein isolate, tapioca starch), fiber blend (soluble tapioca fiber, inulin), maltitol, yogurt flavored coating (maltitol, palm kernel oil, yogurt powder [cultured wheat protein concentrate and cultured skim milk], nonfat dry milk solids, whole milk solids, soy lecithin, salt natural-flavor), almonds, cranberries (cranberries, sugar, sunflower oil), whey protein isolate, soy protein isolate, sunflower seeds, glycerin, rolled oats, coconut, natural flavors, soy oil, gum arabic, soy lecithin, salt, sucralose. vitamin mineral blend: calcium carbonate, maltodextrin, ascorbic acid, vitamin e acetate, niacinamide, iron, zinc oxide, vitamin a acetate, vitamin b12, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, vitamin d3, folic acid.
Allergens
Contains: soy, milk, almonds, coconut. may contain peanuts, wheat, egg, other tree nuts. May also contain the occasional stem or shell fragment.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.