Is it Low Histamine? Elevation Chocolate Peanut Butter High Protein Bar
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Protein blend (soy protein isolate, soy crisps [soy protein isolate, tapioca starch]), chocolate flavored coating (cane sugar, palm kernel oil, cocoa powder, natural flavors, sunflower lecithin), organic brown rice syrup, peanuts, organic cane syrup, fiber blend (soluble tapioca fiber, inulin), glycerin, natural flavors, soy oil, dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), soy flour, peanut flour, organic oats rolled, organic oat fiber, sea salt, soy lecithin.
Allergens
Contains: soy, peanuts. may contain milk, wheat, egg, tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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