Is it Paleo? Earth Balance Soy Free Buttery Spread

Is it Paleo? Earth Balance Soy Free Buttery Spread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Vegetable oil blend (canola oil, safflower oil, flaxseed oil), palm oil, water, contains less than 2% of: salt, natural flavor, pea protein isolate, sunflower lecithin, olive oil, lactic acid, annatto extract (color).

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.