Is it Paleo? Land O Lakes Fresh Buttery Taste Spread
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Soybean oil, water, palm oil, palm kernel oil, buttermilk (contributes a trivial amount of cholesterol), contains less than 2% of salt, soy lecithin and mono and diglycerides (emulsifiers), potassium sorbate (to preserve freshness), lactic acid, natural and artificial flavor, vitamin a palmitate, beta-carotene (color).
Allergens
Contains: milk, soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.