Is it Low FODMAP? Duncan Hines Keto Friendly Double Chocolate Cake Mix
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Almond flour, allulose**, coconut flour, erythritol**, inulin**, palm oil, egg whites, cocoa powder (processed with alkali), unsweetened chocolate, contains less than 2% of: leavening (cream of tartar, sodium bicarbonate), resistant dextrin, cocoa powder, salt, cocoa butter, natural flavor, nonfat milk, stevia sweetener (steviol glycosides), soy lecithin, steviol glycosides, milk, vanilla extract. **excessive consumption may cause a laxative effect in sensitive individuals.
Allergens
Caution: cup and contents will be hot! do not reuse cup., do not eat raw batter., contains: tree nut (almond, coconut), egg, milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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