Is it Low FODMAP? Duncan Hines Creamy Dark Chocolate Fudge Frosting
This product hasthat may be high FODMAP.
Ingredients
Sugar, water, palm oil, cocoa powder processed with alkali, corn syrup, canola oil, contains 2% or less of: corn starch, salt, mono and diglycerides, citric acid, sodium stearoyl lactylate, preservative (potassium sorbate), sodium acid pyrophosphate, cocoa powder, artificial flavor, antioxidants (ascorbyl palmitate, tocopherols, chamomile and rosemary extract), sodium citrate.
Allergens
Contains corn and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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