Is it Low FODMAP? Duncan Hines Epic Kit Cookie Dough Cookie Mix Kit
This product hasthat may be high FODMAP.
Ingredients
Cookie mix (wheat flour, sugar, brown sugar, unsweetened chocolate, palm oil, cocoa butter, contains less than 2% of: leavening [sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, tricalcium phosphate], salt, natural flavor, soy lecithin). Filling (sugar, brown sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, palm oil, semi-sweet chocolate chips [sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract], canola oil, contains less than 2% of corn starch, salt, mono- and diglycerides, titanium dioxide [color], polysorbate 60, preservative [potassium sorbate, mixed tocopherols, lactic acid], sodium stearoyl lactylate, natural and artificial flavor, caramel color, rum). Sprinkles (sugar, hydrogenated palm kernel oil, corn starch, sunflower lecithin, yellow 6 lake, yellow 5 lake, blue 1 lake, red 40 lake, red 3 dye, maltodextrin, carnauba wax, vanillin, cellulose gum).
Allergens
Contains: soy, wheat. May contain: milk.,
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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