Is it Low Histamine? Duncan Hines Epic Kit Cookie Dough Cookie Mix Kit

Is it Low Histamine? Duncan Hines Epic Kit Cookie Dough Cookie Mix Kit
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cookie mix (wheat flour, sugar, brown sugar, unsweetened chocolate, palm oil, cocoa butter, contains less than 2% of: leavening [sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, tricalcium phosphate], salt, natural flavor, soy lecithin), filling (sugar, brown sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, palm oil, semi-sweet chocolate chips [sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract], canola oil, contains less than 2% of: corn starch, salt, mono- and diglycerides, titanium dioxide [color], polysorbate 60, preservative [potassium sorbate, mixed tocopherols, lactic acid], sodium stearoyl lactylate, natural and artificial flavor, caramel color, rum), sprinkles (sugar, hydrogenated palm kernel oil, corn starch, sunflower lecithin, yellow 6 lake, yellow 5 lake, blue 1 lake, red 40 lake, red 3 dye, maltodextrin, carnauba wax, vanillin, cellulose gum).

Allergens

Contains: soy, wheat. May contain: milk.,do not eat raw batter.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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