Is it Paleo? Dole Acai Bowls Original Acai Blend With Fruit And Granola

Is it Paleo? Dole Acai Bowls Original Acai Blend With Fruit And Granola
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Acai puree (water, acaí skin & pulp, lime juice), bananas (bananas, ascorbic acid [to promote color retention], citric acid), strawberries, blueberries, topping (oats, coconut, honey, canola oil), honey, and citric acid.

Allergens

Contains: coconut (tree nut). Caution: topping is manufactured on equipment shared with products containing milk, tree nuts, wheat, and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.