Is it Low FODMAP? Van De Kamp's Beer Battered Fish Fillets
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), water, cottonseed oil and/or soybean oil, wheat flour, yellow corn flour, enriched wheat flour (wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, soybean oil). Contains 2% or less of: beer (water, rice, cornstarch, barley malt, hop extract, yeast), modified food starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), yeast extract, salt, sugar, dextrose, spice, onion powder.
Allergens
Contains: fish (pollock), wheat.,
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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