This product is likely Soy Free.
Organic wheat (organic whole wheat flour, organic wheat flour), water, organic epic everything seed and topping mix (organic chia seeds, organic whole flax seeds, organic black sesame seeds, organic brown sesame seeds, organic poppy seeds, coarse sea salt, organic dried minced garlic, organic dried chopped onion), organic wheat gluten, organic cane sugar, organic rolled oats, yeast, contains 2% or less of each of the following: organic sunflower seeds, organic vinegar, organic expeller pressed canola oil, organic yellow cornmeal, salt, organic cultured wheat flour, organic fermented rye flour, organic acerola cherry powder, enzymes.
Contains: wheat, sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Soy Free. Fig will also recommend similar products that are Soy Free.
Outside the USA?A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.