Is it MSG free? Dave's Killer Bread Organic Epic Everything Bagel

This product is likely msg free.

Ingredients

Organic wheat (organic whole wheat flour, organic wheat flour), water, organic epic everything seed and topping mix (organic chia seeds, organic whole flax seeds, organic black sesame seeds, organic brown sesame seeds, organic poppy seeds, coarse sea salt, organic dried minced garlic, organic dried chopped onion), organic wheat gluten, organic cane sugar, organic rolled oats, yeast, contains 2% or less of each of the following: organic sunflower seeds, organic vinegar, organic expeller pressed canola oil, organic yellow cornmeal, salt, organic cultured wheat flour, organic fermented rye flour, organic acerola cherry powder, enzymes.

Allergens

Contains: wheat, sesame.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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