Is it Pregnancy friendly? Dave's Killer Bread Organic Epic Everything Bagel

Is it Pregnancy friendly? Dave's Killer Bread Organic Epic Everything Bagel
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic wheat (organic whole wheat flour, organic wheat flour), water, organic epic everything seed and topping mix (organic chia seeds, organic whole flax seeds, organic black sesame seeds, organic brown sesame seeds, organic poppy seeds, coarse sea salt, organic dried minced garlic, organic dried chopped onion), organic wheat gluten, organic cane sugar, organic rolled oats, yeast, contains 2% or less of each of the following: organic sunflower seeds, organic vinegar, organic expeller pressed canola oil, organic yellow cornmeal, salt, organic cultured wheat flour, organic fermented rye flour, organic acerola cherry powder, enzymes.

Allergens

Wheat

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.