Is it Low Histamine? Dave's Killer Bread Organic Cinnamon Raisin Remix Bagel

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Organic wheat (organic wheat flour, organic whole wheat flour), water, organic raisins, yeast, organic wheat gluten, organic rolled oats, organic cinnamon bits (organic cane sugar, organic wheat flour, organic cinnamon, organic sunflower oil), organic cinnamon swirl blend (organic cane sugar, organic wheat flour, organic cinnamon), organic cane sugar, contains 2% or less of each of the following: organic expeller pressed canola oil, organic molasses, organic yellow cornmeal, salt, organic fermented rye flour, organic vinegar, organic cultured wheat flour, organic sesame flour, organic acerola cherry powder, enzymes.

Allergens

Contains: wheat, sesame.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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